The 4-Minute NaiAsana™ Practice

This video is an excerpt from the entire NaiAsana™ program that I use with my private as well as group clients. 

Please connect with me here  to learn more about my programs. 

This 20-minute video consists of three parts: 

1) Introduction to NaiAsana™
2) The 4-Minute Practice
3) The Walkthrough

Enjoy and welcome back, Goddess! 

Dr. Jinju Dasalla