Our Team

Tracy Knowles - Soul flow healer, hoop dance & Yoga teacher 

An illustrious & gentle force, Tracy is a creator of magical & healing experiences. She is a massage artist, body worker, dancer, yogi, hula hooper, lover of movement arts, writer, emotion evoker and inspirer. She radiates and mirrors pure joy, light & love to all beings.

Tracy has recently stepped into the role of yogi facilitator with great enthusiasm! She believes that her role in sharing any healing is that those who need and will be most impacted through her as a healing conduit will appear in synchronicity.

She draws upon a wealth of information from both personal life and professional experience in the healing arts realm. She continues to serve in her private massage practice, Synchronicity Massage, and her blog Talk Story.




Lauren claire - soul Flowprentice & poi instructor

Lauren is a dancer, yogi, artist, and adventurer living in Denver. Since 2009, Poi dance has proven to be therapeutic and transformational in her life.

With an education in Psychology, Lauren dreams to bridge the gap between dance and medicine, to help others be awakened through the power of flow and play. She has taught individuals, as well as partner poi workshops, resulting in breakthroughs and giggles.  She believes that creative expression through flow arts, somatics, and mindfulness are gateways for individuals to become in-tune with their gifts and purpose. 

Come Connect, Learn, and FLOW with Lauren in Denver.


UNA VIGGIANI - soul flow retreat mama, art & yoga instructor

Una is an artist, yogini, world traveler, and inspired instigator. She earned a degree in Fine Art from the University of Colorado at Boulder, and her Masters degree in Education at the University of Denver, but ultimately learned the most traveling the world on a solo journey that lasted two years and took her to 22 countries. She discovered yoga as a way to balance the demands of teaching, but it soon became much more than that.

Yoga became a way of life for Una and making the shift from art teacher to yoga teacher came naturally.

Now, she combines her love of art, yoga and travel by teaching workshops and organizing her new company, Bella Retreats, allowing the physical, creative and spiritual realms to merge into one.



sekai lokahi - soul flow baby, master teacher of flow

Soul Flow Baby, Sekai Lokahi, which means “to be one with and in harmony with the world” is a teacher of unlimited human potential, unity, harmony, and flow. As a relative of the spinner dolphins, Sekai was called to connect with the dolphins while in his mother’s womb and to have the Big Island of Hawaii be his birth home. Playful and sweet, he has been known to be a trickster and a magician . . . . just ask Nova and Jinju about the yoga mats! 

www. SekaiLokahi.com