The 4-Minute NaiAsana™ Practice
This video is an excerpt from the entire NaiAsana™ program that I use with my private as well as group clients.
Please connect with me here to learn more about my programs.
This 20-minute video consists of three parts:
1) Introduction to NaiAsana™
2) The 4-Minute Practice
3) The Walkthrough
Enjoy and welcome back, Goddess!
Dr. Jinju Dasalla